See our Events page for news of upcoming events such as British Shintaido Kangeiko and one day workshops.
Our events are open to all and usually you can register here on our website. It is advised to do so early since numbers are limited and events can sell out quickly.
Alongside our regular British Shintaido classes around the UK, we also run online classes that are suitable for beginners.
Online classes allow practitioners without a local group to attend a regular class to improve and inform their own shintaido practice. Most classes are open to all, including beginners, and are run via Zoom.
Shintaido promotes a healthy mind and spirit as much as a healthy body. The benefits of practising include:
- Enhancing physical health
- Reducing stress
- Developing ki, vital energy
- Opening the mind
- Increasing communication skills
- Enhancing creativity
- Increasing concentration
- Strengthening individuality.
(from Gale’s Encyclopedia of Alternative Medicine)
British Shintaido runs a series of lectures on a range of topics related to Shintaido.
The 2023 lecture was given by Susan Lacroix, counsellor and somatic experiencing practitioner, on “Shintaido and Trauma: an Exploration”.
For recordings of previous lectures, see the Annual Lectures page.