Joyful dynamic movement, practised alone and with others, bringing renewed spirit, flexibility and ease. Shintaido means new Body Way and is a movement art from Japan with martial, dance, traditional medical and meditative roots.
These movements are suitable for everyone, including older people, those who rarely do exercise of any kind, or those needing to practise on a chair. The movements can also be practised at home, once learnt.
|Venue||The Endowed School Upper Hall (next to Rodborough Parish Church), Walkley Hill, Rodborough, Stroud GL5 3TX [View on Google Maps]|
|Time||10:30am – 11:30am|
|Dates||Winter term: Thursdays from January 24th to April 4th, 2019.|
|Cost||£6 per lesson. £30 per group of 6 lessons|
|Telephone||07590 368 998|
|Link||Gentle Shintaido poster|
Are you looking for a regular exercise programme in a warm and friendly atmosphere? Based upon simple but profound forms, Shintaido provides joyful and dynamic movements which are accessible to everyone, yet have deep effects on body, mind and spirit. Through individual and shared exercises, students can explore and deepen their communication and understanding skills as well as enhance their daily and artistic expression.
|Venue||Lansdown Hall, Lansdown, Stroud, GL5 1BB [View on Google Maps]|
|Time||Dates, Fridays from 15 September; 2.00-3.30|
|Cost||Drop-in £8 per class; block of 6 classes, £40.
|Telephone||0796 739 6984|