Moniaive
Shintaido
A way to inner peace through energy movement with voice
Shintaido is a joyful health exercise originating in traditional Japanese martial arts. It is designed to be accessible to all. Shintaido movements can activate the flow of ki (energy) within our bodies promoting healthy body, mind and spirit. The benefits can include: reducing stress, enhancing creativity, and increasing concentration.
| Venue | Glencairn Memorial Institute, Chapel Street, Moniaive, DG3 4EJ [View on Google Maps] |
| Time | 10:30am – 11:30am |
| Dates | Winter Term. Every Friday from 10th January |
| Cost | £5 per session |
| Contact | Nagako Cooper |
| Nagako Cooper | |
| Telephone | 01848 200 081 or 07906586674 |
| Link | Moniaive Shintaido poster |
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