A way to inner peace through energy movement with voice
Shintaido is a joyful health exercise originating in traditional Japanese martial arts. It is designed to be accessible to all. Shintaido movements can activate the flow of ki (energy) within our bodies promoting healthy body, mind and spirit. The benefits can include: reducing stress, enhancing creativity, and increasing concentration.
The far end of the football field in Dunrregan, Moniaive
|Time||10:30am – 11:30am|
|Dates||Every Monday from 17th May 2021|
|Cost||£5 per session (concessions £3)|
|Telephone||01848 200 081 or 07906586674|
|Link||Moniaive Shintaido info|